A strong foundation To all appearances: Any fissures or flaws Well-hidden behind concrete Reinforced by steel. Until the hammers. From the largest sledges To the little ball peens To the smallest colossus That fires the shot. Blow after blow In unending succession. Most too small, Too weak to damage In a single strike, Yet flaw-enhancing, Fissure-widening When applied in barrage. And scattered throughout, With no warning or reason, The bone-shattering. The world-shaking. The mortar fire that Slices through And carves out The inner steel In erratic paths. Leaving fragments
Tag Archives: mental health
Foundation
Mental Illness
In the United States,
One in five have one –
Plus more undiagnosed.
There are over twice as many
Suicides as homicides.
The person who has it
Doesn’t want it,
Has tried to stop it,
Tries to hide it, and
Fears to never be free.
No matter what kind:
It can’t be willed away.
Smiling doesn’t help.
“Bringing you down”
Confirms worthlessness.
Deriding “weirdness”
Increases helpessness.
Both build hopelessness.
Listen without judgment.
Fight impatience.
Offer kindness.
Empathize.